Lost in a Trance

A-girl-in-trance
Credits: LonerWolf

The loneliness smells like the earth after a downpour. A smell that matches the late afternoon breeze of the rural areas — not cold, neither warm — just enough to tell you the dusk is coming.

Then the atmosphere follows, it is just perfect for that mellow and slow-pace music you can easily dance to.

And from the blurry distance you saw him, walking towards you. You took his hand, slowly closed your eyes, and then you feel the music, the smell and the atmosphere. Then you took the first step, slowly glided with the music, and let your emotion guide you through the rest of the dance.

The wind is perfect as it whistles silently in between trees, as if humming together with your groove. You’re in a trance, lost in the precipice between the reality and a dream. You’re alive (barely), but not dead. AND you feel good to be in that safe realm in between the worlds of barely living and eternal peace.

You dance more and more, like it was natural to you, like it was your second skin. No one’s gonna distract you from whatever you’re doing. No one’s gonna hurt you, bring you pain, pressure you, nor disappoints you. No one will tell you how to feel, and how to live. You’re just there.

You’re lost, but not totally. You’re just detached, unbothered, and owning the moment.

You open your eyes, and suddenly you’re transported back in the reality with the trees and the earth steadfastly grounded,, and the wind that stops from humming. The hands you hold are gone. The music went off. The dance seems like it didn’t happen. But you can feel in your flesh and in your bones the lingering sensation of the moves and the steps.

Was that a dream?

My Loop: the undless pursuit for Success & Happiness

‘Sumum bonum’ is the only latin phrase I can recall from my collective years of education. In english, it is the ultimate end or the highest goal. And for most of us, it is happiness. Some would argue it is success in general, but most would agree that success is just an enabler of happiness. And an evident truth about men is that, we are programmed to live, and grow, and flourish with a summum bonum — happiness.

A lot of resources were made and spent to create a culture we humans have subscribed to: SUCCESS AND HAPPINESS. In this day and age, a lot has been said and done to give a systematic and perhaps, scientific approach to achieving success or happiness.

Countless books, self-help written prose are written about defining, searching, creating and achieving success (and eventually happiness) in life. Some of these are made to look like a professional advise one must take to their hearts, and others are contemporaries framed to look less intimidating in a form of self-narratives or anecdotes.

I myself is obsessed about these books — about knowing and learning the ropes to successfully find my summum bonum. And yet, I am barely a thousand mile away from it. Why??? Because I chose a loop.

The Loop

I call it a loop. A seemingly endless series of similar and interconnected events a person is locked into. Yes a loop, I am inside a loop I chose to be in. Why??? I dont know exactly why but I know for sure that I subconsciously chose this loop.

My loop

My loop is a forced habit to find security in terms of finances and self-worth. I formed and subconsciously chose the loop that locks me in a seemingly endless marathon for stability and happiness. I hustle since I was in high school. I worked hard to earn decent grades. I worked hard to earn a decent academic track record to get me into a decent university. I did I what I did to establish an academic success during my university years with one single goal — to land a well -compensating job and forged a successful career out of it.

I did land a job, but it didn’t pay well. I worked hard to earn decent experience and stayed a little longer in the company as what the corporate society dictates. Then I left. I left for a better-paying job I thought will get me closer to what I aimed for. But it didn’t. Yes the pay is better but the pressure to perform is even greater to a point that I resigned months later.

I was jobless for a good 80 days. I thought I need to be more discriminating with my choices, that turned out to be a reality check.

Reality bites absolutely. Nothing in this world will engulf you with self-pity and regrets than the bitter reality that you are jobless and that while you had a decent amount of experience under your belt, no decent company is calling you even for an interview.

I felt like all my hard work in my high school and college days are pointless. Might as well try my luck in BPO. It crossed my mind, but I didn’t dare to push myself in that industry. “It is not for me”, I said. “I am no good in customer servicing and taking irate calls”, I said to myself.

Then I decided to do a short freelancing doing a work I’ve never done. Digital Marketing — pure guts, some reseach and countless sleepless nights to pull it off. I need money I said. I can’t just starve I said.

Then luckily, I got a break and planted my roots in this industry. I learned a lot. I have absorbed a lot like a sponge and rekindled the flame I though had died in me years ago.

I tried to climb the ladder little by little, and a little faster. I thought this is it — this is my path to my success, my happiness. But I stumbled upon a roadblock I never thought I would have: ANXIETY and DEPRESSION.

I am indenial at first. I thought it was just a phase. “I will eventually get through it stronger” I said. But I didn’t. I hit a rock bottom one time that I cried myself to sleep because O don’t know what I am doing nor where I am heading to. But because I thought I was strong, I drowned myself into another series of loop — busyness. I tried working more than what I should. I thought working might derail me from wallowing into a ball of existentialist thoughts and self-pity.

But it didn’t sustain me. So I just worked. I accepted the reality that I am what I do and perhaps I can make a mark and will eventually lead me to my summum bonum IF I MAKE MY WORK AN EXTENSION OF MYSELF.

Then I took pride in doing a job well-done. I got noticed. My contributions were acknowledged and rewarded, and later on got promoted a handful of times. I was a high-schooler again, itching and thristy for applause, and recognition. I wanted more of it, and better compensation.

Then I searched for it, and I went for it.

There are a lot of realizations I had amidst the process but I always ended up going back into a loop.

I wanted peace of mind to be happy, but my loop sustains me. Why? Because unlike some fortunate ones — I was born to a less fortunate family. I had to… no, I really have to work and earn a more decent compensation to provide for my family and to create a safety net for the future.

I wanted to break through my loop but I can’t afford it now. Not even in the years to come. Do I look pathetic??? Maybe I do, but I can’t afford to be a lot more pathetic than this, when there’s nothing for me cling to.

Just like anyone, I have my needs to satisfy, a languange I speak, and a currency I know. I know it is not the best kind if languange or currency, but this is what I understand and follow — for now.

And I hope one day, I can truly find my summum bonum outside my loop.

Goodbye My Friend (April 2018 to March 2021)

Goodbye my dearest friend. Thank you for the friendship — for everything.

Friends come and go. And now, I fully realized the truth behind it. I am letting go of a friendship I thought would last a longer time.

I know, that with the situation we had, I really put her in the bad light for leaving the company she worked hard to get me in. The thing is, she felt that I was not transparent with my motives and plans. I get that (maybe not entirely but I do).

She felt betrayed and deeply disappointed that she never wanted to talk to me. It is her pain and she is entitled to that pain, but I just want to let her know that I am deeply sorry for leaving and I am thankful for everything she have done for me. If it is her decision to not look back, I respect that. And I will move forward with my decision as well.

My moral isn’t always pointing North, but I really know this time that I am at fault. I left her in that company and I have put her in the bad light for leaving so soon. But I have to make that decision for the following reasons:

1) I am not fully engaged with the work. I tried to do it, but I can’t seem to find the joy in it.

2) I can’t see a career growth given the short-term decision of the management in terms of employee structure.

3) I am not aligned with the management. While I know the owner may have done what he has (or prolly wanted) to do, but I am not fully aligned with the thinking that employees are ‘total expenses’ because of their pay-scale. I am not also comfortable with how I was asked to define my contribution to increasing the sales. While I know that the team I am in assumes a pseudo-sales function, I don’t know why I have to be asked about my contribution when I am doing my job based on my JD.

4) That the opportunity to grow and lead rarely comes and it came. In my age, it is hard to pass on this opportunity.

I know that she will never find a way to forgive me. So I just wanted her to know how deeply sorry I am for leaving her so sudden and how unfortunate it was for her. But I do not regret my decision. What I deeply regret is the time that I reached out to her about a potential opportunity to join her team. It was a mistake, and an uncalculated, and unprofessional move on my end.

Most of all, I just want her to know that I am thankful for our friendship. I am upset that it will end this way but I want to respect her decision. May she be successful with her future endeavor and in her career. May she find her passion and be happy doing the work she’s really good at.

2021 remained to be a tough year, still. And In just two months, I realized a lot of things about me, and about the circumstances I have been to:

– That closeness in a friendship is not a guarantee of a lasting friendship. There are people who became your friends for a reason. They need you or you need them to cheer you up from the madness of life, but some will go, while some will stay.

– That we tend to be selfish in times of need, and we also became selfish when we are hurt.

– Lastly, we never own any of the people around us. Be it family members, your best friend nor your closest friends — we do not own them. And as much as we’re deeply hurt or deeply wanting to reconnect, some things are better left as is. And we need to respect their decisions no matter how hard it is to accept nor how deeply we’re hurt.

And I am saying this to myself.

And to you my dear friend, thank you soooo much and goodbye!

A New Beginning

silhouette-of-a-man-changing-his-current-state

I have been struggling with mini episodes of anxiety lately.

Yes, I am struggling finding my peace of mind about my plans for 2021. I have been thinking lately about making another major decision in my life because I haven’t been feeling myself lately.

I feel like a floating dust in the past months and I grew tired of the things I used to enjoy and passionate about. I used to be passionate about my work, something I felt that I am good at — something that I take pride on. It sort of filled the gaps of being alone doing things for a long time. I made it a drug to sustain me, to not feel lonely about seeing my friends leading better lives ahead like getting engaged, getting married, starting an investment etc. For quite a long time it made me forget that I am left behind, that it made me feel like I should be focusing on my own phase.

That I am growing still.

It is just that I am taking quite a little longer because it is my own pace, because I am dealing with my own path that I need to embrace, nurture and develop.

But lately, it feels like the only drug that sustained me for so long no longer brings the potency to keep me at peace. I am hanging on the losing ends of this fabric, and at any moment, it will fall apart. I started to not care about these things, doing the minimum required of me. I thought is the only way to cope, that this low moment will pass like any other life situation.

But it didn’t stop. It keeps on dragging me with it.

Then it crossed my mind: maybe I need a fresh start. Perhaps even a fresh environment where I can start from the beginning and learn from the mistakes I did to keep me grounded. And maybe, I should stop taking the drug. I was on high for so long that I didn’t notice I am not making any productive and fruitful progress at all.

Now come 2021, I have started laying out my plans with a little fear and doubt. Doubting if I am making the right decision.

I told myself that it could be just symptomatic — could be a withdrawal syndrome for refraining from drowning myself with this drug. And maybe… hopefully… as I make a fresh start from this new beginning albeit uncertain, I could finally rest on the reality that I should be at peace and happy that I have come this far.

It might be on a different place, perhaps different career? I don’ t know about moving places. All I know is that I need a fresh start. Hopefully, no longer making my work as a ‘drug’ to sustain me, but more of a means to better myself.

I may not be starting a new life with someone, nor starting a family, nor building my empire like the trailblazers I know — but I believe this time, I am starting anew.

COVID, WFH, Depression, and Happiness

The Pandemic

Day by the day, the news is filled with the most nauseating things about Gov’t’s hilarious pressers, the president’s late-night rants, and an increasing number of infected patients. Who would be happy in this time of global crisis  — thanks to those who hid this pandemic until it became fully uncontainable.

The timeline for the vaccine is still uncertain, and economies across the world are slowing down at an alarming pace.  The Philippine govt seems like swimming in a lagoon full of uncertainty as all plans and mechanisms to aide hunger are seriously facing bottlenecks, and that all the proposed and current course of actions are still band-aid solutions.

Medical frontliners are in great danger still, despite the number of PPEs procured and distributed by the government, the aide seems insufficient at this point. Their working hours most of the time exceeds the 8 hours and being away with their families has seriously impacted their morale and mental health. Hidden horror stories of doctors and nurses getting infected are more menacing than ever — much more about the death of the doctors who risked their lives to fulfill their duty.

Bayanihan

The good thing is that, despite the down spirit, private entities and individuals greatly contributed to raise funds and donate cash to mobilize production of PPEs for frontliners, meal packs for the marginalized families, etc.

Work-from-Home

Day 32 after the lockdown, and probably Day 36 since we had our WFH arrangement and it feels draggy day by day.  With all these concerns happening left and right, focusing on work could be a bit challenging.

It is not a secret that most of the time, it affects my mood and my work productivity.

Depression and Happiness

Today, my cat hasn’t been home for 24 hours and I am worried. Pets are families and it is hard to focus on something when a family member is nowhere to be found. It is a little depressing waiting for my cat to come home.

Every day is a challenge to keep my self motivated and happy.  I still don’t know how to squeeze in those happy hormones and pump it into my blood. But it really is a constant challenge.

 

P.S. — I wonder if clouds get lonely too.

The past days were roller-coaster-ride and it is undeniably one of those times when I just laid blankly and idly on my bed and found it hard to sleep. Mixes of existential thoughts and random what-ifs have filled my head and it felt so heavy to take it all in.

I remembered the conversation I had with a former colleague about nourishing the ego and its effect on your life. Ego feeds on a lot of human-driver and needs. The more you dwell on it, the greater its force – the more you get sucked into the void of question one’s self-worth.

Indeed, I was in a state of self-evaluation. I have reflected on things I think I should’ve done or should be doing. I am in the middle of two opposing force that urges me to go more or just settle. These things brought me a lot of stress in the past days. I just kept it to myself, I didn’t tell a single soul about. I felt that at this point no one would exactly know how to help me or at least pacify me.

I needed my friends, but they were so busy with their seemingly perfect lives. I felt that I am the only one who hasn’t move forward yet. I can see their backs, the pace of their walk as they move forward inspires me, but at the same time, it made me jealous.

Then this morning, I asked my mother to put some sunflower oil on my hair and my scalp. I realized that the last time I asked her to put the oil on my hair was last year. We were chatting as she lathered the oils on ever strands, on every part of my scalp – what a lovely feeling to be alive I said to myself. The feeling is so good that it sorts of ease the burdens of the past days.

I am teary-eyed for that brief moment – the goodness that makes everything okay for that brief moment – how I wish it will be forever. No disappointments, no jealousy, no ego in the way – nothing.

Now I found myself in front of a blank word, scribbling all the feelings I kept the past days. How I wish next time, it would be much easier managing my emotions.

 

P.S.

I wonder if clouds get lonely too.

 

 

 

Image source: Looking For God

Faith

It has been almost a month when I started feeling the difficulty of breathing especially when lying down in bed. Difficult enought that it disrupts my sleep often times. It was more than two weeks ago when I decided to finally seek medical consultations. I went to pulmonologist, cardiologist and gastroenterologist doctors. Initial finding is acid reflux and, I am currently medicating and controlling my diet to control it.

Then, more tests are required.

  1. Blood chem revealed that my SGPT is high and that I need to work on my fatty liver. Abdominal ultrasound also has shown the same thing. I am currently medicating to work on my fatty liver together with diet.
  2. ECG showed a little suspicious about my heartbeat. I am tachycardic and my heartbeat is inappropriately high. My TST (treadmill stress test) got canceled because my heartbeat can only go down at 98 in sitting position. TST is meant to exhaust your heart to check abnormalities. But apparently, the protocol tells them to stop me mid-way because my heartbeat is high already at that point.
  3. Went on with chest x-ray and other labs and thank God they’re all negative.
  4. Holter monitors show that my heartbeat ranges from 51 to 153 during the 24-hour monitoring and that the average is at 83bpm which is at the normal range.

But…

There are still times when it is hard to breathe at night. I don’t know if it is still due to hyperacidity, my lungs or my heart that is suspected to be irregularly beating.

I seek two cardiologists with two different initial diagnoses, one that is a bit alarming (Ischemic Heart Disease) and the other one (Inappropriate Tachycardic Condition / Cardiac Arrhythmia). For someone like me who is not emotionally strong, dealing with a potential illness in the heart (one of the most important organs in the body) is really depressing.

It affects my eating pattern, and the harder it gets to sleep at night.

I am afraid. But I can’t cry.

Cold feet every time I am alone and my thoughts are wandering.

My work is also affected. I frequent the hospitals for two weeks now for tests, and consultations (and some canceled appointments and disappointments in between). And because of that, I rarely come to the office.

Constant Emotional State

I am trying to hold on to the power of prayers that it won’t be that serious. I asked friends and relatives and my family to pray for my health. I am trying to do a re-evaluation of my faith. And gradually moving into believing about miracles God can do.

Having an illness is not just a physical burden, it affects your emotional well-being, mental stability, spiritual and most of all, financially.

Though the test is majority covered by my company’s HMO (thank you Lord for that), the cost of transportation going to and fro to these hospitals plus the current medication is really heavy on my purse. Adding to that the sudden shift in diet to aid in the healing process especially for the hyperacidity and fatty liver.

I must admit, I am emotionally distressed and fragile now. And yes, days ago, I cried alone. I feel sorry for troubling my parents to accompany me to my latest check-ups and tests. That at their age, I am supposed to be the strong one giving them emotional support, but it was me who needs them at the moment. I cried, coz it hurts me that all these years of struggle to make a living, it became so hard to fully-realize that when the body is starting to take its toll for years of pushing it, it will definitely come at you.

I want to hug them, but I don’t want to cry in front of them. I don’t want them to see me struggling emotionally because of all of these. It’s really hard to hide my tears at night. I am helpless and powerless at the moment. I just lie in bed with a rosary in hand.

Two weeks in the hospital

Though I am an outpatient, the hospital is really a depressing place for me. Seeing people and hearing their struggles have put me into a lot of thoughts. Our country has no means to support its ailing and poverty-stricken citizens to get better.

Hospital is a place where you need to be humble enough to make others feel better because they are suffering already. Everyone has their own struggles and story to tell. And it is okay for these people to fall in line for hours and hours just to get checked by the doctor.

Faith

I have to more test to do in the coming days, and I need to visit my pulmo and two cardios by the end of the week, and next week. I am still trying to keep my faith up, that things will get better — that my health will get better, until recovery.

And if you happened to read this, till this point, please help me by making a prayer for me and other people who are sick right now:

A Short Prayer for Healing for Friends

Lord, your Word speaks promises of healing and restoration and I thank you for the miracles you still perform today. Today I claim those promises over my friend. I believe in the healing power of faith and prayer and I ask you to begin your mighty work in the life of my friend. Please reach down and surround my friend with supernatural peace and strength and give her the faith to believe that all things are possible for you. Protect her from Satan’s lies and discouragement and let her miraculous healing begin. Amen.

(;)

Cold feet, no appetite, sleepiness, wandering thoughts, and suppressed emotions — it is kicking in again — I knew it, and I can feel it.

These are the symptoms of me entering an anxiety phase. I always feel this every time that I feel I’m losing control of the things happening in my life. Feels like I wanna curl in a ball, sleep and disconnect with the world outside. I just want to be alone for a while, so that I can put myself back on track.

These past days are undeniably difficult for me, they’re all coming at me at the time when my self-esteem and emotions are both at their lowest point. I feel sorry for my cat in pain, I feel sorry that I can’t let him be confined for so long because it pains me to see him wanting to do things he wanted, but he needs to be cured and my finances cannot afford it.

My total being is at its all-time low. I can’t seem to kick it up to where it used to be. All I can do is to wake up and pretend that I am not affected by my anxiety. I just need to carry on, and to my usual thing, because I am an adult, that can’t afford to be jobless, because I have too many things on my plate.

How I wish things will get better tomorrow. 😦

Breathe

And there are days when it gets hard to breathe.

You’d probably been saying this for couple of times. And really, there are days that it really gets harder to breathe. You felt suffocated as if things are piling up like laundry that needs to be washed.

And those days could be as major as failing at something, or struggling of coping with work. There are also those days like when a pet got sick and you don’t know what to do. You just pray that it will be relieved from pain until you get it to a vet.

Today, I felt like I had a pile of laundry in my mind. Poochie’s having a hard time pooping, he barely eat and he always go in corner.

I am growing tired of my routine and my depressive anxiety is starting to kick in. And just like what I quoted above, it gets hard to breathe.

For those who are suffering from the same thing, like you had a lot in your head but you don’t know where to start: I hope you could stay still and breathe no matter how hard it gets. Breathe till you keep things together.

And just like what I am praying, I hope you too would heal from all your pain and sufferings, especially those you can’t discuss.

#HappySunday

Random Entry: Coz I am so Disappointed

image c/o: pexels.com

Every one has his/her fair share of rough days. And just like everyone, here I am.

Disappoints comes in all forms and shapes. Sometimes it comes lightly but most of the time, it will come at you and hit you really hard on the face.

Today, I felt an extreme form of disappointment — I am deeply disappointed at myself. Messed up at work today and I don’t know if I am still liking what I’m doing.

You know the feeling of Yeah, this could’ve been better, only if I monitored it and get everything together? — yes I am feeling it right now. Nothing’s more disappointing than knowing that you could’ve done better but you didn’t, and it is all your fault — you are extremely disappointed at yourself. 😔